Me…I'm rusted and weathered Barely holding together I'm covered with skin that peels and it just won't heal Man, today has been a rough day.  Well, actually it has been a rough couple of years, no wait, actually it has been a rough 30 years!  I don't know how to stop it but I feel a downward swirl of depression coming on.  I can sense it in every way but I feel like I cannot stop it from coming.  My therapist says I need to allow myself to "feel" negat...